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EXETER MEDITATION CIRCLE

WELCOME

mindful meditation & enquiry within a

SECULAR ZEN

framework

ZOOM MEETINGS on MONDAYS, 7.00-8.00 pm

fortnightly ‘live’ sessions are on Tuesdays – details from John (see below)

Secular zen is grounded, not in words, theories and intellectual analysis, but in zazen – silent mindful meditation. This is what distinguishes it from more discursive Buddhist practices and from much of western philosophy.

Our regular guided meditation, talks, book suggestions and links are available on the Resources page – click here : RESOURCES

Recordings of talks about mindful meditation, Zen, Buddhism & how to live a good life are also available on the Dharma Roads podcast: https://www.buzzsprout.com/1942523

Please check here for any last-minute changes to the programme !

For more details contact John: j.danvers@exeter.ac.uk

Links to other Buddhist groups in the Exeter area: https://www.exeterbuddhist.com/